Purely Inspired - Corrected From Carton, 1 carton

Calories: 120

Carbs: 2g

Fat: 3.5g

Protein: 20g

120

Albertsons, 0.5 cup

Calories: 40

Carbs: 0g

Fat: 3g

Protein: 0g

40

Egg Beaters Original, 1 container (60 tbsp (46g) ea.)

Calories: 500

Carbs: 0g

Fat: 0g

Protein: 100g

500

Silk, 1 cup (250 mL)

Calories: 100

Carbs: 19g

Fat: 2.5g

Protein: 1g

100

Silk - Pure Almond Almondmilk, 1 cup (240 ml)

Calories: 60

Carbs: 8g

Fat: 0g

Protein: 1g

60

the Co-operative, 200 ml

Calories: 85

Carbs: 18.2g

Fat: 0.2g

Protein: 1g

85

Purely Inspired, 2 scoops

Calories: 140

Carbs: 10g

Fat: 2g

Protein: 20g

140

Simple Truth Organic, 8 fl oz (240ml)

Calories: 80

Carbs: 12g

Fat: 0g

Protein: 8g

80

Tesco, 1 carton

Calories: 85

Carbs: 18.6g

Fat: 0.2g

Protein: 1g

85

Purely Inspired, 2 Scoops

Calories: 140

Carbs: 10g

Fat: 2g

Protein: 20g

140