Punjas roti flour, 100 grams

Calories: 347

Carbs: 65g

Fat: 1.8g

Protein: 11.1g

347

Punjas, 0.75 cup

Calories: 320

Carbs: 65g

Fat: 1.8g

Protein: 11.1g

320

Punjas, 1 roti

Calories: 167

Carbs: 25.5g

Fat: 6.1g

Protein: 4g

167

Punjas, 50 gram

Calories: 160

Carbs: 26.4g

Fat: 5.1g

Protein: 4g

160

Punjas Wraps, 40 g 1 Roti

Calories: 127

Carbs: 19.6g

Fat: 3.6g

Protein: 4g

127

Punjas, 100 grams

Calories: 346

Carbs: 73.7g

Fat: 1.6g

Protein: 9.6g

346

Punjas, 100 gram

Calories: 346

Carbs: 42g

Fat: 6g

Protein: 20g

346

Punjas, 50 g

Calories: 137

Carbs: 20g

Fat: 4.3g

Protein: 4.6g

137

Punjas, 1 roti

Calories: 128

Carbs: 20.6g

Fat: 4g

Protein: 3.5g

128

Punjas, 100 g

Calories: 336

Carbs: 73.3g

Fat: 1.4g

Protein: 11.5g

336