Dukan, 1 muffin
Calories: 74 Carbs: 9g Fat: 3g Protein: 5g

74

Quaker, 40 gram
Calories: 150 Carbs: 25g Fat: 3g Protein: 7g

150

Oat Bran Gallete, 1 gallette
Calories: 129 Carbs: 8g Fat: 6g Protein: 10g

129

Fytro, 40 g
Calories: 151 Carbs: 20g Fat: 4g Protein: 6g

151

Dukan, 3 cookie
Calories: 130 Carbs: 15g Fat: 4g Protein: 5g

130

Kellog's, 0.75 cup
Calories: 200 Carbs: 35g Fat: 7g Protein: 4g

200

Dukan, 1 Galette
Calories: 60 Carbs: 10g Fat: 1g Protein: 10g

60

McGarrett, 15 g
Calories: 60 Carbs: 10g Fat: 2g Protein: 2g

60

Hodgson Mill Old Fashioned Oat Bran, 0.33 cup (40g)
Calories: 150 Carbs: 27g Fat: 3g Protein: 7g

150

Sanitarium, 2 biscuits
Calories: 144 Carbs: 27g Fat: 1g Protein: 5g

144

Recipes & Inspiration

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