Earl of Sandwich, 1 slice

Calories: 110

Carbs: 21g

Fat: 1g

Protein: 5g

110

Wegmans, 1 slice

Calories: 90

Carbs: 17g

Fat: 1.5g

Protein: 4g

90

Philly-gourment, 1 cooked

Calories: 100

Carbs: 0g

Fat: 9g

Protein: 5g

100

1 fatia (12,5 cm x 10 cm x 1 cm)

Calories: 80

Carbs: 17.3g

Fat: 1g

Protein: 2.8g

80

hot & in, 119 g

Calories: 278

Carbs: 19.8g

Fat: 16.3g

Protein: 12.2g

278

Pumpernickel's Gourment Sandwich, 1 sandwich

Calories: 468

Carbs: 69g

Fat: 15g

Protein: 17g

468

Pumpernickel, 2 slices

Calories: 96

Carbs: 23g

Fat: 1g

Protein: 3g

96