Migros Bio, 1 Scheibe (31g)
Calories: 53 Carbs: 11g Fat: 0g Protein: 2g

53

Goldähren, 100 g
Calories: 187 Carbs: 34g Fat: 1g Protein: 5g

187

Rewe Bio, 1 Scheibe
Calories: 98 Carbs: 18g Fat: 1g Protein: 2g

98

Bagels Forever, 1 bagel
Calories: 230 Carbs: 47g Fat: 1g Protein: 9g

230

Dimpilmeier, 1 slices
Calories: 130 Carbs: 27g Fat: 1g Protein: 4g

130

Pumpernickel, 1 Sandwich
Calories: 333 Carbs: 37g Fat: 7g Protein: 32g

333

Shoprite, 1 slice
Calories: 90 Carbs: 17g Fat: 1g Protein: 3g

90

Brote, 50 g
Calories: 90 Carbs: 18g Fat: 1g Protein: 3g

90

Pumpernickel bread, 1 slice
Calories: 130 Carbs: 24g Fat: 2g Protein: 5g

130

Sprouts, 1 slice
Calories: 110 Carbs: 22g Fat: 0g Protein: 5g

110

Recipes & Inspiration

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