Sandwich Mezcla, 1 sandwich (made of slice bread)

Calories: 152

Carbs: 16.8g

Fat: 6.8g

Protein: 5.5g

152

Puerto Rican, 1 pastel (5-1/2" x 2-1/4" x 1/4")

Calories: 311

Carbs: 26.1g

Fat: 18.9g

Protein: 10.5g

311

Puerto Rican, 1 pastella cooked

Calories: 311

Carbs: 26.1g

Fat: 170g

Protein: 10.5g

311

Puerto Rican, 1 cup

Calories: 161

Carbs: 38g

Fat: 0g

Protein: 2g

161

Puerto Rican, 1 cup

Calories: 474

Carbs: 69g

Fat: 16g

Protein: 14g

474

Cidrines, 1 3-in slice

Calories: 150

Carbs: 30g

Fat: 1g

Protein: 6g

150

Cidrines, 1 slice

Calories: 150

Carbs: 30g

Fat: 1g

Protein: 6g

150

The Bakery, 1 oz

Calories: 70

Carbs: 14g

Fat: 0.5g

Protein: 2g

70

Puerto Rican Coconut Candy, 1 piece

Calories: 60

Carbs: 9g

Fat: 2.5g

Protein: 0g

60

Puerto Rican Style, 1 Meatballs with sauce

Calories: 124

Carbs: 3.7g

Fat: 8.9g

Protein: 6.9g

124