Publix, 4 oz
Calories: 170 Carbs: 0g Fat: 10g Protein: 23g
170
Publix, 6.2 oz (175g)
Calories: 590 Carbs: 45g Fat: 31g Protein: 32g
590
Publix, 1 empanada
Calories: 200 Carbs: 27g Fat: 7g Protein: 8g
200
Publix, 1 oz
Calories: 71 Carbs: 0g Fat: 0g Protein: 0g
71
Publix, 0.25 cup
Calories: 190 Carbs: 4g Fat: 15g Protein: 8g
190
Publix, 2 oz
Calories: 210 Carbs: 41g Fat: 1g Protein: 7g
210
Publix, 1 Cup
Calories: 290 Carbs: 35g Fat: 9g Protein: 13g
290
Publix, 1 Medium (148g/ 5.3oz)
Calories: 25 Carbs: 5g Fat: 0g Protein: 1g
25
Publix, 9 ravioli
Calories: 310 Carbs: 46g Fat: 9g Protein: 12g
310
Publix, 1 scoop
Calories: 80 Carbs: 3g Fat: 1g Protein: 16g
80

Recipes & Inspiration

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