Publix, 1 roll
Calories: 310 Carbs: 48g Fat: 11g Protein: 4g

310

publix, 9.5 oz
Calories: 450 Carbs: 73g Fat: 12g Protein: 12g

450

Generic, 1 sandwich
Calories: 360 Carbs: 28g Fat: 9g Protein: 19g

360

Publix, 4.5 oz. (85g) cooked 1/2 steak
Calories: 130 Carbs: 0g Fat: 2g Protein: 26g

130

Hot Crunchy Roll SP Tuna (Brown Rice), 8 ounces
Calories: 320 Carbs: 36g Fat: 17g Protein: 10g

320

Afc Southern Tsunami Spicy Tuna Roll W/ Brown Rice, 9.5 oz
Calories: 410 Carbs: 62g Fat: 16g Protein: 22g

410

Publix, 0.5 Roll
Calories: 175 Carbs: 60g Fat: 9g Protein: 9g

175

Publix, 1 Slice
Calories: 130 Carbs: 26g Fat: 2g Protein: 2g

130

Publix, 226.7 grams
Calories: 540 Carbs: 59g Fat: 27g Protein: 16g

540

Sushi - Tuna Avocado Roll - Generic, 6 pieces
Calories: 280 Carbs: 38g Fat: 5g Protein: 20g

280

Recipes & Inspiration

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