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Homemade Roasted chicken

Publix, 4 oz

Calories: 240

Carbs: 0g

Fat: 17g

Protein: 21g

240

Homemade Mac and Cheese

Publix, 2.5 oz, 1/3 of box

Calories: 410

Carbs: 52g

Fat: 17g

Protein: 9g

410

Homemade Chili

Jp's Publix, 1 cup cooked

Calories: 141

Carbs: 13g

Fat: 4g

Protein: 13.3g

141

Homemade Strained Yogurt

Publix, 0.5 cup

Calories: 71

Carbs: 8g

Fat: 2g

Protein: 6g

71

Dr Publix

Publix, 8 fl oz

Calories: 90

Carbs: 25g

Fat: 0g

Protein: 0g

90

Ice Cream, Homemade Style, Chocolate

Publix Premium, 0.67 cup

Calories: 180

Carbs: 17g

Fat: 11g

Protein: 3g

180

Ice Cream, Homemade Style, Vanilla

Publix Premium, 0.66 cup

Calories: 180

Carbs: 17g

Fat: 11g

Protein: 3g

180

Dr Publix Soda

Publix, 1 can

Calories: 150

Carbs: 41g

Fat: 0g

Protein: 0g

150

Homemade - Hard Boiled Egg

Publix, 1 Large Egg

Calories: 78

Carbs: 0.6g

Fat: 5.3g

Protein: 6.3g

78

Quicke Lorraine

Homemade Brand (Publix), 0.5 mini pie

Calories: 450

Carbs: 35g

Fat: 28g

Protein: 13g

450