Publix, 0.13 package

Calories: 210

Carbs: 28g

Fat: 6g

Protein: 12g

210

publix grab and go, 213 gram

Calories: 400

Carbs: 39g

Fat: 12g

Protein: 35g

400

Publix, 4 oz

Calories: 260

Carbs: 26g

Fat: 15g

Protein: 6g

260

Publix, 1 Sandwich

Calories: 520

Carbs: 55g

Fat: 19g

Protein: 32g

520

Publix, 1 gram

Calories: 520

Carbs: 55g

Fat: 19g

Protein: 32g

520

Publix, 1 half Sandwich

Calories: 520

Carbs: 55g

Fat: 19g

Protein: 32g

520

Publix, 1 bowl

Calories: 500

Carbs: 49g

Fat: 31g

Protein: 11g

500

Publix, 1 Sandwich - 10 oz

Calories: 600

Carbs: 64g

Fat: 21g

Protein: 34g

600

Publix, 1 sub

Calories: 770

Carbs: 50g

Fat: 44g

Protein: 39g

770

Publix, 145 g

Calories: 200

Carbs: 6g

Fat: 6g

Protein: 29g

200