Publix, 6 In
Calories: 310 Carbs: 44g Fat: 7g Protein: 18g
310
Publix Premium, 3 oz
Calories: 133 Carbs: 0g Fat: 4g Protein: 22g
133
Publix, 4 tenders
Calories: 450 Carbs: 30g Fat: 17g Protein: 30g
450
Publix, 1 sub
Calories: 1560 Carbs: 139g Fat: 58g Protein: 122g
1,560
Publix, 1 Tender (94g)
Calories: 220 Carbs: 10g Fat: 81g Protein: 23g
220
Chicken Express-Fried Chicken Tender, 100 g
Calories: 280 Carbs: 15g Fat: 15g Protein: 21g
280
chicken tender, 4 oz
Calories: 90 Carbs: 0g Fat: 1g Protein: 22g
90
Publix Apron's, 0.25 of recipe
Calories: 680 Carbs: 74g Fat: 23g Protein: 41g
680
Jambul, 100 g (6 pieces)
Calories: 60 Carbs: 15g Fat: 0g Protein: 1g
60
Chicken tender, 4 oz
Calories: 140 Carbs: 0g Fat: 5g Protein: 25g
140

Recipes & Inspiration

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