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Publix, 1 cup
Calories: 15
Carbs: 0g
Fat: 0g
Protein: 4g
15
Publix,, 1 piece
Calories: 380
Carbs: 4g
Fat: 21g
Protein: 40g
380
Publix, 0.5 package
Calories: 330
Carbs: 13g
Fat: 16g
Protein: 35g
330
Calories: 10
Fat: 0.5g
Protein: 1g
10
Publix, 4 oz
Calories: 170
Carbs: 0.5g
Fat: 10g
Protein: 17g
170
Publix, 1 meal
Calories: 530
Carbs: 32g
Fat: 33g
Protein: 30g
530
Carbs: 1g
Calories: 240
Fat: 19g
Protein: 19g
240
Publix, 4 oz edible portion
Calories: 210
Fat: 14g
Protein: 20g
210
Calories: 90
Protein: 22g
90
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