Progesso, 1 cup

Calories: 100

Carbs: 22g

Fat: 2g

Protein: 5g

100

Progesso, 1 cup

Calories: 110

Carbs: 18g

Fat: 2g

Protein: 7g

110

Progesso Reduced Sodium, 1 cup

Calories: 80

Carbs: 18g

Fat: 1g

Protein: 3g

80

Progesso, 1 Cup

Calories: 90

Carbs: 13g

Fat: 2g

Protein: 6g

90

Progesso, 1 cup

Calories: 90

Carbs: 16g

Fat: 0.5g

Protein: 5g

90

Progesso, 1 cup (247g)

Calories: 120

Carbs: 20g

Fat: 2g

Protein: 6g

120

1 slice cooked

Calories: 43

Carbs: 0.1g

Fat: 3.3g

Protein: 3g

43

Reduced sodium turkey, 1 slice

Calories: 50

Carbs: 2g

Fat: 0.5g

Protein: 10g

50

Idahoan reduced sodium, 28 g

Calories: 110

Carbs: 20g

Fat: 2.5g

Protein: 2g

110

1 cup

Calories: 17

Carbs: 0.9g

Fat: 0g

Protein: 3.3g

17