Pro Cuts JMU, 1 package

Calories: 340

Carbs: 26g

Fat: 19g

Protein: 16g

340

Festival (Jmu), 5.5 oz

Calories: 301

Carbs: 26g

Fat: 22g

Protein: 6g

301

JMU, 1 cup

Calories: 260

Carbs: 44g

Fat: 5g

Protein: 9g

260

Jmu D-hall, 0.5 cup

Calories: 50

Carbs: 5g

Fat: 3g

Protein: 1g

50

JMU, 8.1 oz

Calories: 77

Carbs: 18.5g

Fat: 0.4g

Protein: 1.9g

77

Jmu, 0.25 cup

Calories: 15

Carbs: 4g

Fat: 0g

Protein: 0g

15

Jmu, 0.5 cup

Calories: 90

Carbs: 3g

Fat: 5g

Protein: 9g

90

Jmu, 108 g

Calories: 430

Carbs: 54g

Fat: 22g

Protein: 5g

430

Jmu, 0.5 cup

Calories: 20

Carbs: 4g

Fat: 0g

Protein: 1g

20

Pro cuts, 8 ounces

Calories: 113

Carbs: 28g

Fat: 0g

Protein: 2g

113