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Prime Gammon joint, 100 g
Calories: 217
Carbs: 0.5g
Fat: 15g
Protein: 21g
217
Prime, 101 gm
Calories: 183
Carbs: 0g
Fat: 12.9g
Protein: 16.6g
183
Aldi, 100 g
Ashfields, 100 g
Calories: 190
Fat: 8.5g
Protein: 28.4g
190
bearfields, 100 gram
Calories: 127
Carbs: 0.1g
Fat: 6.1g
Protein: 16.9g
127
aldi, 1 cup
Calories: 144
Fat: 5.9g
Protein: 0g
144
Freshcure quality, 100 grams
Cookstown, 100 gram
Calories: 141
Carbs: 0.2g
Fat: 7.8g
Protein: 17g
141
Fresh cure, 200 gram
Calories: 434
Carbs: 1g
Fat: 30g
Protein: 42g
434
Freshcure, 100 g
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