Generic, 1 cup
Calories: 207 Carbs: 87g Fat: 2g Protein: 16g
207
Angie's Whole Wheat, 1.5 c
Calories: 460 Carbs: 39g Fat: 8g Protein: 9g
460
Desi Atta Company, 1 gram
Calories: 341 Carbs: 60g Fat: 1g Protein: 23g
341
Tiger, 100 g not cooked
Calories: 356 Carbs: 71g Fat: 1g Protein: 12g
356
Pure Wheat, 50 g
Calories: 75 Carbs: 10g Fat: 2g Protein: 2g
75
Sujata Chakki Atta, 0.25 cups
Calories: 110 Carbs: 23g Fat: 1g Protein: 4g
110
Kroger, 1 Cup
Calories: 210 Carbs: 41g Fat: 2g Protein: 7g
210
English Oven, 1 Slice
Calories: 73 Carbs: 15g Fat: 0g Protein: 2g
73
Karachi Bakery, 12.5 1 biscuit
Calories: 70 Carbs: 10g Fat: 10g Protein: 1g
70
Winco Bulk Spaghetti Noodles, 2 oz (56g)
Calories: 195 Carbs: 42g Fat: 1g Protein: 8g
195

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.