Prevention Sugar Solution-mexican Shrimp and Avocado Salad-pg.203, 4 main dish servings
Calories: 296
Carbs: 15g
Fat: 16g
Protein: 27g
296
Dr. Hyman's Blood Sugar Solution, 2 cups
Calories: 198
Carbs: 11.5g
Fat: 11.7g
Protein: 14g
198
200
244
300
357
CulinArt, 1 sandwich
Calories: 468
Carbs: 43.4g
Fat: 17.8g
Protein: 35.4g
468
268
144
248