Prevention Sugar Solution-mexican Shrimp and Avocado Salad-pg.203, 4 main dish servings

Calories: 296

Carbs: 15g

Fat: 16g

Protein: 27g

296

Dr. Hyman's Blood Sugar Solution, 2 cups

Calories: 198

Carbs: 11.5g

Fat: 11.7g

Protein: 14g

198

Prevention Guide, 0.25 recipe

Calories: 200

Carbs: 14g

Fat: 12g

Protein: 17g

200

Sugar Solution, 1.5 cups cooked

Calories: 244

Carbs: 18g

Fat: 10g

Protein: 24g

244

Mexican Lasagna, 1 serving

Calories: 300

Carbs: 25g

Fat: 10g

Protein: 27g

300

Prevention Magazine, 1 Cup

Calories: 357

Carbs: 21.6g

Fat: 22.3g

Protein: 20.4g

357

CulinArt, 1 sandwich

Calories: 468

Carbs: 43.4g

Fat: 17.8g

Protein: 35.4g

468

Generic - Mexican Shrimp Salad, 150 g

Calories: 268

Carbs: 32g

Fat: 9g

Protein: 28g

268

Blood Sugar Solution, 1 cup

Calories: 144

Carbs: 5.1g

Fat: 6.1g

Protein: 17.2g

144

the Sugar Solution, 1 pattie

Calories: 248

Carbs: 24g

Fat: 5g

Protein: 25g

248