Pressed tofu, 300 gram
Calories: 380
Carbs: 11.5g
Fat: 14.8g
Protein: 45.5g
380
pressed tofu, 100 gram
Calories: 127
Carbs: 5.4g
Fat: 4.9g
Protein: 15.1g
127
Sunrise, 0.25 package
Calories: 130
Carbs: 2g
Fat: 7g
Protein: 14g
130
Sunrise, 3 oz.
Vitasoy, 0.33 pieces
Calories: 63
Carbs: 3.9g
Fat: 2.1g
Protein: 7g
63
Chang Shing Tofu, 1 pc.
Calories: 140
Carbs: 4g
Protein: 15g
140
Seasonal pressed tofu, 85 grams
Superior Tofu, 0.33 package (85g)
Calories: 110
Fat: 6g
Protein: 11g
110
pressed tofu, 101 g
Calories: 59
Carbs: 4.1g
Fat: 0.6g
Protein: 9.1g
59
Japanese Pressed Tofu, 1 box
Calories: 141
Carbs: 15.5g
Fat: 0g
Protein: 19.2g
141
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