Planters, 1 pkg 1.25oz
Calories: 180 Carbs: 18g Fat: 11g Protein: 3g

180

Generic, 0.33 cup
Calories: 55 Carbs: 7g Fat: 0g Protein: 0g

55

Elios, 1 slice
Calories: 120 Carbs: 19g Fat: 3g Protein: 6g

120

Oscar Mayer, 1 slice
Calories: 35 Carbs: 0g Fat: 3g Protein: 2g

35

Powerfit Nutrition, 2 scoops
Calories: 198 Carbs: 81g Fat: 2g Protein: 15g

198

Chipotle Tortilla Chips, 0.333 of bag
Calories: 190 Carbs: 24g Fat: 9g Protein: 3g

190

Minami Nutrition, 1 Softgel
Calories: 13 Carbs: 0g Fat: 1g Protein: 0g

13

Cream of Wheat, 3 Tbsp (30 g)
Calories: 110 Carbs: 23g Fat: 0g Protein: 3g

110

1 Cup of, 1 cup
Calories: 292 Carbs: 64g Fat: 2g Protein: 6g

292

of Baked Chicken Breast, 3 oz, 3 oz
Calories: 95 Carbs: 1g Fat: 1g Protein: 18g

95

Recipes & Inspiration

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