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Nonfat Dried Milk, 8 oz

Powdered Milk (Bishops Storehouse), 1 cup (8 oz)

Calories: 100

Carbs: 14g

Fat: 0g

Protein: 10g

100

Beef Chunks

Bishops Storehouse, 0.25 cup

Calories: 170

Carbs: 0g

Fat: 12g

Protein: 14g

170

Hot Cocoa

Bishops Storehouse Family Canning, 3 tblsp

Calories: 130

Carbs: 24g

Fat: 3.5g

Protein: 2g

130

Granola

Storehouse, 0.5 cup

Calories: 240

Carbs: 38g

Fat: 8g

Protein: 5g

240

Table Seasoning

The Storehouse, 2.5 g

Calories: 3

Carbs: 0.2g

Fat: 0.1g

Protein: 0.2g

3

Stilton

Bishop, 1 oz

Calories: 120

Carbs: 0g

Fat: 10g

Protein: 7g

120

Sweets

Bishops, 25 g

Calories: 100

Carbs: 25g

Fat: 0.5g

Protein: 0.5g

100

Bishop

Steve, 100 g

Calories: 496

Carbs: 64g

Fat: 24g

Protein: 6g

496

White sourdough

The Pocket Storehouse, 72 g

Calories: 195

Carbs: 40g

Fat: 0.6g

Protein: 6.9g

195

Refried Beans

Bishop's Storehouse, 0.5 cup reconstituted

Calories: 120

Carbs: 22g

Fat: 0.5g

Protein: 7g

120