Salad, 1 salad
Calories: 270 Carbs: 13g Fat: 21g Protein: 7g

270

Broccolli Salad, 1 cup
Calories: 200 Carbs: 11g Fat: 15g Protein: 5g

200

Subway, 1 Salad
Calories: 150 Carbs: 10g Fat: 8g Protein: 10g

150

watergate salad, 3.5 oz
Calories: 190 Carbs: 22g Fat: 11g Protein: 1g

190

Coco's Bakery, 1 meal
Calories: 610 Carbs: 61g Fat: 12g Protein: 63g

610

Charlestons Ceaser Salad, 1 plate
Calories: 136 Carbs: 10g Fat: 7g Protein: 9g

136

Chopt Salad, 447 g
Calories: 370 Carbs: 33g Fat: 17g Protein: 24g

370

Southwest chopped salad, 1.5 ups
Calories: 140 Carbs: 8g Fat: 11g Protein: 4g

140

Chop't Salad, 447 g
Calories: 370 Carbs: 33g Fat: 17g Protein: 24g

370

Just Salad, 1 Bowl
Calories: 340 Carbs: 42g Fat: 11g Protein: 10g

340

Recipes & Inspiration

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