Generic, 4 to 5 oz.
Calories: 63 Carbs: 15g Fat: 0g Protein: 1g

63

Usda, 173 grams (1 med. potato)
Calories: 154 Carbs: 34g Fat: 0g Protein: 4g

154

Generic, 1 ounce (28g)
Calories: 25 Carbs: 6g Fat: 0g Protein: 1g

25

Pam, 100 g
Calories: 94 Carbs: 21g Fat: 0g Protein: 2g

94

Generic, 90 g
Calories: 93 Carbs: 21g Fat: 0g Protein: 3g

93

Organics, 7.5 ounces
Calories: 260 Carbs: 61g Fat: 1g Protein: 6g

260

Publix, 1 potato large
Calories: 278 Carbs: 56g Fat: 0g Protein: 8g

278

Pal13, 100 g
Calories: 77 Carbs: 17g Fat: 0g Protein: 2g

77

0.5 cup
Calories: 93 Carbs: 21g Fat: 0g Protein: 3g

93

1 NLEA serving
Calories: 93 Carbs: 21g Fat: 0g Protein: 3g

93

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.