Post, 0.5 cup (58g)
Calories: 210 Carbs: 44g Fat: 1g Protein: 8g
210
Post, 0.5 cup with cup fat free milk
Calories: 250 Carbs: 44g Fat: 1g Protein: 8g
250
Post, 58 g (1/2 c)
Calories: 200 Carbs: 47g Fat: 1g Protein: 6g
200
Post Gn Fit Cranberry Vanilla, 0.5 c.
Calories: 230 Carbs: 41g Fat: 4g Protein: 9g
230
Post Gn Fit Cranberry Vanilla, 0.5 c.
Calories: 230 Carbs: 41g Fat: 4g Protein: 9g
230
Post Cereal, 0.75 Cup (29g)
Calories: 110 Carbs: 24g Fat: 1g Protein: 3g
110
Post Grape Nuts, 0.5 cup
Calories: 210 Carbs: 47g Fat: 1g Protein: 6g
210
Post, 58 grams (1/2 cup)
Calories: 200 Carbs: 48g Fat: 1g Protein: 6g
200
Post, 45 g
Calories: 155 Carbs: 32g Fat: 1g Protein: 5g
155
Post Grape-nuts Ceral, 0.5 cup
Calories: 210 Carbs: 47g Fat: 1g Protein: 6g
210

Recipes & Inspiration

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