Pork Shoulder Blade Boston Whole (Kroger), 4 oz

Calories: 220

Carbs: 0g

Fat: 17g

Protein: 18g

220

Kroger, 4 oz

Calories: 240

Carbs: 0g

Fat: 18g

Protein: 18g

240

Kroger pork shoulder blade steak, 3 oz

Calories: 158

Carbs: 0g

Fat: 10.5g

Protein: 14.8g

158

Kroger, 4 oz

Calories: 220

Carbs: 0g

Fat: 17g

Protein: 18g

220

Meijer, 4 oz

Calories: 170

Carbs: 0g

Fat: 14g

Protein: 21g

170

Emeals, 1 oz

Calories: 71

Carbs: 3.5g

Fat: 4.3g

Protein: 4g

71

Kroger, 4 oz

Calories: 220

Carbs: 0g

Fat: 17g

Protein: 18g

220

Hormel, 4 ounces

Calories: 270

Carbs: 0g

Fat: 22g

Protein: 19g

270

Heinen's, 4 oz

Calories: 160

Carbs: 0g

Fat: 8g

Protein: 22g

160

Kroger, 4 oz

Calories: 220

Carbs: 0g

Fat: 17g

Protein: 18g

220