Oats, 40 g

Calories: 150

Carbs: 27g

Fat: 4g

Protein: 4.4g

150

poridge oats, 40 gramme

Calories: 367

Carbs: 65.1g

Fat: 8.4g

Protein: 12.1g

367

co-Op Poridge Oats, 1 grams

Calories: 370

Carbs: 67.8g

Fat: 7.8g

Protein: 11.5g

370

lidl poridge oats, 1 bag

Calories: 254

Carbs: 42g

Fat: 5.9g

Protein: 6.3g

254

Tesco, 50 g

Calories: 30

Carbs: 5.4g

Fat: 0.6g

Protein: 1.1g

30

Lidl, 40 g

Calories: 144

Carbs: 26.4g

Fat: 2.7g

Protein: 5.5g

144

Mornflake, 100 g

Calories: 367

Carbs: 65.2g

Fat: 8.4g

Protein: 12.1g

367

poridge oats 2, 100 gramme

Calories: 367

Carbs: 65.1g

Fat: 8.4g

Protein: 12.1g

367

sainsburys, 40 gram

Calories: 145

Carbs: 27.5g

Fat: 2.8g

Protein: 4.1g

145

Quaker Oats, 100 g

Calories: 140

Carbs: 16.2g

Fat: 2.5g

Protein: 3g

140