Poor Mans Mocha, 12 oz

Calories: 83

Carbs: 0g

Fat: 0g

Protein: 0g

83

Chelsea, 1 dish

Calories: 344

Carbs: 29.6g

Fat: 15.1g

Protein: 22.1g

344

Homemade, 1 (26g)

Calories: 112

Carbs: 0.3g

Fat: 9.6g

Protein: 6.3g

112

Nml, 3 oz

Calories: 90

Carbs: 0g

Fat: 1g

Protein: 19g

90

Generic, 1 portion

Calories: 391

Carbs: 40.4g

Fat: 18.5g

Protein: 20.6g

391

Homamade, 0.25 Pound

Calories: 325

Carbs: 9g

Fat: 21g

Protein: 21g

325

Poor Man Husband, 1 cup

Calories: 536

Carbs: 0g

Fat: 38g

Protein: 13g

536

Generic, 1.5 Cups

Calories: 285

Carbs: 36g

Fat: 8g

Protein: 20g

285

Homemade, 0.5 cup

Calories: 125

Carbs: 0g

Fat: 0g

Protein: 0g

125

dyess commissary, 4 oz

Calories: 760

Carbs: 0g

Fat: 9g

Protein: 100g

760