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3 oz
Calories: 100
Carbs: 0g
Fat: 1.1g
Protein: 21.2g
100
Pollock, 2 fish
Calories: 80
Fat: 0.5g
Protein: 19g
80
Pollock Abe, 112 g
Calories: 230
Carbs: 21g
Fat: 8g
Protein: 11g
230
Kroger, 1 piece
Fat: 1g
Protein: 22g
Alaska Pollock, 4 ounces
Fat: 0g
Protein: 15g
Goya, 2 oz
Calories: 60
Protein: 14g
60
Unknown, 4 oz
Calories: 90
90
pollock morrisons, 100 gram
Calories: 124
Protein: 28g
124
Pollock, Kroger, 1 oz
Calories: 33
Fat: 0.4g
Protein: 7.1g
33
Alaska pollock, 0.23 cup
Calories: 105
Carbs: 12.8g
Protein: 10.8g
105
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