Plated Pan-roasted Flounder Over Lemon-chile Fregola, 1 plate

Calories: 590

Carbs: 78g

Fat: 15g

Protein: 31g

590

Plated Fennel-chile Flounder With Fregola and Roasted Tomatoes, 1 plate

Calories: 520

Carbs: 69g

Fat: 15g

Protein: 28g

520

Plated Crispy Flounder With Kale, Butternut Squash, and Fregola, 1 plate

Calories: 680

Carbs: 88g

Fat: 19g

Protein: 34g

680

Plated, 1 plate

Calories: 680

Carbs: 47g

Fat: 38g

Protein: 36g

680

Ottolenghi, 0.167 recipe

Calories: 16

Carbs: 8.8g

Fat: 12.9g

Protein: 1.3g

16

Hellofresh, 1 Portion

Calories: 409

Carbs: 35g

Fat: 14g

Protein: 35g

409

Plated, 1 Serving

Calories: 590

Carbs: 65g

Fat: 31g

Protein: 28g

590

Plated, 0.5 container

Calories: 580

Carbs: 65g

Fat: 18g

Protein: 41g

580

Plated, 1 Plate

Calories: 850

Carbs: 93g

Fat: 37g

Protein: 38g

850

Plated, 1 plate

Calories: 700

Carbs: 55g

Fat: 39g

Protein: 25g

700