Plated Moroccan Chicken Stew With Couscous and Butternut Squash, 1 plate

Calories: 950

Carbs: 83g

Fat: 28g

Protein: 87g

950

Chef's Plate, 1 Bowl

Calories: 430

Carbs: 66g

Fat: 16g

Protein: 13g

430

Smitten Kitchen, 2 cups

Calories: 267

Carbs: 42g

Fat: 10g

Protein: 6g

267

Tesco, 1 packet (230 g)

Calories: 285

Carbs: 38.9g

Fat: 4.6g

Protein: 17.9g

285

Homemade, 1 serving

Calories: 270

Carbs: 28g

Fat: 8g

Protein: 20g

270

Generic, 0.167 recipe

Calories: 229

Carbs: 42g

Fat: 4g

Protein: 6g

229

Homemade, 1 serving (a little over cup)

Calories: 398

Carbs: 70.7g

Fat: 6.7g

Protein: 13.5g

398

Cookie and Kate, 1.5 Cups

Calories: 258

Carbs: 43g

Fat: 5.6g

Protein: 11g

258

Womens Health, 2 cups

Calories: 330

Carbs: 59g

Fat: 8g

Protein: 10g

330

Cooking Light, 0.25 recipe

Calories: 413

Carbs: 69g

Fat: 9g

Protein: 17g

413