Planters, 1 oz.
Calories: 170 Carbs: 5g Fat: 14g Protein: 7g

170

Planters, 50 g (1\3 cup)
Calories: 330 Carbs: 9g Fat: 28g Protein: 10g

330

Planters, 3 tbs
Calories: 150 Carbs: 13g Fat: 9g Protein: 4g

150

Planters, 0.333 cup
Calories: 140 Carbs: 15g Fat: 8g Protein: 4g

140

Planters, 3 Tbsp
Calories: 170 Carbs: 15g Fat: 10g Protein: 4g

170

Planters, 1 oz (28g/about 35 pieces)
Calories: 160 Carbs: 7g Fat: 13g Protein: 6g

160

Planters, 2 oz (56g)
Calories: 330 Carbs: 9g Fat: 29g Protein: 15g

330

Planters, 1 oz (about 20 pieces/28g
Calories: 190 Carbs: 8g Fat: 17g Protein: 2g

190

Planters, 3 Tbsp. (29g)
Calories: 140 Carbs: 13g Fat: 9g Protein: 4g

140

Planters, 2 tbls
Calories: 190 Carbs: 8g Fat: 15g Protein: 7g

190

Recipes & Inspiration

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