Pizza de couve-flor, 1 porção

Calories: 464

Carbs: 9g

Fat: 36g

Protein: 25g

464

Shirleicosta Pizza de couve-flor, 1 unidade

Calories: 165

Carbs: 4.1g

Fat: 7.6g

Protein: 20.4g

165

couve flor, 101 g

Calories: 28

Carbs: 3.1g

Fat: 0.3g

Protein: 2.2g

28

0.5 pizza

Calories: 228

Carbs: 13.2g

Fat: 13.5g

Protein: 17.3g

228

1 cabeça média

Calories: 132

Carbs: 36.9g

Fat: 2.6g

Protein: 10.6g

132

arroz de couve flor, 1 unidade

Calories: 90

Carbs: 8.5g

Fat: 4.5g

Protein: 3.7g

90

Bolinho de couve-flor, 1 unidade

Calories: 106

Carbs: 2.7g

Fat: 8.1g

Protein: 6g

106

Purê de couve-flor, 1 colher de sopa (6g)

Calories: 15

Carbs: 2.5g

Fat: 2.1g

Protein: 0.3g

15

1 xícara (234 g)

Calories: 282

Carbs: 18.7g

Fat: 20.4g

Protein: 11.5g

282

1 xícara (100 g)

Calories: 25

Carbs: 7g

Fat: 0.3g

Protein: 1.9g

25