Pilgrams, 1 oz

Calories: 33

Carbs: 0g

Fat: 1.1g

Protein: 5.5g

33

pilgrams, 1 oz

Calories: 28

Carbs: 0g

Fat: 0g

Protein: 4.5g

28

pilgrams, 4 oz

Calories: 120

Carbs: 0g

Fat: 4g

Protein: 19g

120

Pilgrams boneless skinless chicken thighs, 4 ounces

Calories: 130

Carbs: 0g

Fat: 0g

Protein: 22g

130

pilgrams, 4 oz

Calories: 120

Carbs: 0g

Fat: 4g

Protein: 19g

120

pilgrams, 4 oz

Calories: 240

Carbs: 0g

Fat: 150g

Protein: 19g

240

(Jh)pilgrams, 4 oz/112g

Calories: 110

Carbs: 0g

Fat: 3.5g

Protein: 18g

110

chicken thighs boneless and skinless, 4 oz

Calories: 160

Carbs: 0g

Fat: 10g

Protein: 19g

160

Boneless skinless chicken thighs, 4 ounces

Calories: 160

Carbs: 0g

Fat: 10g

Protein: 19g

160

Pilgrams, 1 thigh

Calories: 110

Carbs: 0g

Fat: 3.5g

Protein: 18g

110