Home Cooked, 100 g
Calories: 100 Carbs: 16g Fat: 2g Protein: 5g

100

D, 1 cookie
Calories: 114 Carbs: 14g Fat: 6g Protein: 3g

114

D, 1 cup cooked
Calories: 230 Carbs: 0g Fat: 0g Protein: 0g

230

Black Grams, 50 Grams
Calories: 171 Carbs: 30g Fat: 1g Protein: 15g

171

D, 18 g
Calories: 65 Carbs: 9g Fat: 3g Protein: 1g

65

D, 0.75 cup
Calories: 170 Carbs: 23g Fat: 1g Protein: 2g

170

D, 1 Pint
Calories: 204 Carbs: 17g Fat: 0g Protein: 0g

204

D, 2 Cookies (30 grams)
Calories: 115 Carbs: 17g Fat: 5g Protein: 2g

115

D, 0.5 cup
Calories: 100 Carbs: 22g Fat: 0g Protein: 3g

100

D, 1 cup diced
Calories: 80 Carbs: 19g Fat: 1g Protein: 0g

80

Recipes & Inspiration

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