Homemade, 1 Drummer (52g)
Calories: 112 Carbs: 0g Fat: 6g Protein: 14g

112

Martin Purefoods Skewered BBQ Chicken, 1 skewer
Calories: 120 Carbs: 0g Fat: 6g Protein: 9g

120

Homemade, 1 wrap
Calories: 404 Carbs: 48g Fat: 8g Protein: 32g

404

Homemade, 2.6 oz
Calories: 90 Carbs: 0g Fat: 4g Protein: 11g

90

Publix, 3 oz.
Calories: 240 Carbs: 1g Fat: 12g Protein: 30g

240

Pc, 2 thighs
Calories: 280 Carbs: 16g Fat: 11g Protein: 28g

280

Sainsbury's, 1 drumstick
Calories: 70 Carbs: 0g Fat: 3g Protein: 10g

70

Homemade, 0.5 Cup Cooked
Calories: 140 Carbs: 15g Fat: 2g Protein: 14g

140

Sodexo, 1 thigh
Calories: 130 Carbs: 4g Fat: 4g Protein: 17g

130

Dickey's Bbq, 1 lb.
Calories: 445 Carbs: 4g Fat: 10g Protein: 81g

445

Recipes & Inspiration

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