Exante, 54 g
Calories: 205 Carbs: 18g Fat: 5g Protein: 19g
205
Subway, 6 " sub
Calories: 307 Carbs: 39g Fat: 4g Protein: 27g
307
Nando's Peri Peri, 0.5 chicken
Calories: 588 Carbs: 2g Fat: 29g Protein: 80g
588
Coles, 225 g
Calories: 269 Carbs: 7g Fat: 18g Protein: 0g
269
Tesco, 2 wraps
Calories: 495 Carbs: 61g Fat: 19g Protein: 19g
495
L..A. Diner Peri Peri Chicken, 100 g
Calories: 170 Carbs: 5g Fat: 10g Protein: 16g
170
Costa, 1 panini
Calories: 439 Carbs: 58g Fat: 10g Protein: 27g
439
Greggs, 1 Flatbread
Calories: 308 Carbs: 39g Fat: 7g Protein: 21g
308
Marks & Spencer, 155 g
Calories: 206 Carbs: 8g Fat: 5g Protein: 32g
206
Kettle Chips, 45 g
Calories: 222 Carbs: 27g Fat: 12g Protein: 0g
222

Recipes & Inspiration

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