Reasers, 1 piece
Calories: 140 Carbs: 0g Fat: 9g Protein: 14g

140

Lidl Chicken Leg Quarters, 4 oz
Calories: 220 Carbs: 0g Fat: 15g Protein: 19g

220

HEB chicken leg quarters, 4 oz
Calories: 240 Carbs: 1g Fat: 17g Protein: 18g

240

Tesco, 1 Quarter Leg (160g)
Calories: 255 Carbs: 0g Fat: 12g Protein: 35g

255

publix, 4 oz
Calories: 260 Carbs: 0g Fat: 19g Protein: 19g

260

Aldi, 4 oz
Calories: 290 Carbs: 0g Fat: 25g Protein: 17g

290

heb, 4 oz
Calories: 210 Carbs: 0g Fat: 13g Protein: 20g

210

perdue, 41 oz
Calories: 290 Carbs: 0g Fat: 25g Protein: 17g

290

HEB, 112 g
Calories: 210 Carbs: 1g Fat: 13g Protein: 20g

210

Chicken, 4 oz (112g)
Calories: 210 Carbs: 1g Fat: 13g Protein: 20g

210

Recipes & Inspiration

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