Safeway, 4 ounces (112g) raw
Calories: 210 Carbs: 0g Fat: 14g Protein: 20g
210
Von's, 3 oz (84g)
Calories: 190 Carbs: 1g Fat: 13g Protein: 17g
190
Giant, 4 oz (112g) raw
Calories: 230 Carbs: 0g Fat: 18g Protein: 18g
230
Leg quarters lemon pepper, 1 leg
Calories: 260 Carbs: 1g Fat: 20g Protein: 19g
260
Heritage Farm Chicken Leg Quarters, 4 oz
Calories: 230 Carbs: 0g Fat: 19g Protein: 15g
230
Walmart, 4 oz Quater leg
Calories: 290 Carbs: 0g Fat: 25g Protein: 17g
290
oven chicken, 4 oz
Calories: 240 Carbs: 0g Fat: 18g Protein: 18g
240
Purdue to Go, 3 oz
Calories: 190 Carbs: 0g Fat: 13g Protein: 17g
190
sams, 4 .oz
Calories: 240 Carbs: 0g Fat: 18g Protein: 18g
240
Chicken, 4 oz
Calories: 290 Carbs: 0g Fat: 25g Protein: 17g
290

Recipes & Inspiration

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