perdue, 1 cup
Calories: 560 Carbs: 4g Fat: 36g Protein: 56g
560
Perdue, 4 oz cooked
Calories: 150 Carbs: 1g Fat: 9g Protein: 19g
150
Perdue, 1 Wing: 4 oz. (Raw: 112g) - 3 oz. (Cooked: 84g)
Calories: 210 Carbs: 0g Fat: 14g Protein: 20g
210
perdue Chicken, 3 cup
Calories: 100 Carbs: 0g Fat: 1g Protein: 22g
100
Perdue, 1 pattie
Calories: 170 Carbs: 0g Fat: 9g Protein: 20g
170
Perdue, 2 oz
Calories: 70 Carbs: 0g Fat: 1g Protein: 15g
70
Perdue, 3 oz
Calories: 180 Carbs: 0g Fat: 14g Protein: 22g
180
Perdue, 112 g
Calories: 120 Carbs: 0g Fat: 1g Protein: 26g
120
Perdue, 4 oz raw / 3 oz cooked
Calories: 180 Carbs: 0g Fat: 10g Protein: 22g
180
Perdue, 4 oz
Calories: 250 Carbs: 0g Fat: 18g Protein: 21g
250

Recipes & Inspiration

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