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Pepper London, 3 oz
Calories: 200
Carbs: 1g
Fat: 12g
Protein: 20g
200
London broil peppered, 3 oz
Calories: 390
Fat: 24g
Protein: 41g
390
Whole Foods, 4 oz
Calories: 310
Fat: 19g
Protein: 32g
310
Steak, 5 oz steak and 1/4 salsa mixture
Calories: 427
Carbs: 13.1g
Fat: 15.8g
Protein: 51.7g
427
4 oz
Calories: 338
Carbs: 0.3g
Fat: 21.6g
Protein: 33.3g
338
Whole Foods, 3 oz
Fat: 9g
Protein: 27g
The London Essence Co., 1 bottle
Calories: 35
Carbs: 8g
Fat: 0g
Protein: 0g
35
London Coffee, 1 packet
Calories: 90
Carbs: 15g
Fat: 2.9g
Protein: 0.9g
90
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