Pennsylvania Apples, 1 apple
Calories: 130 Carbs: 34g Fat: 0g Protein: 1g

130

Pennsylvania Dutch, 1.25 CUP
Calories: 200 Carbs: 40g Fat: 1g Protein: 8g

200

the Deli Counter, 0.5 cup (140g)
Calories: 280 Carbs: 25g Fat: 18g Protein: 5g

280

Pennsylvania Dutch Candies, 4 pieces
Calories: 130 Carbs: 30g Fat: 0g Protein: 0g

130

Banquet Pennsylvania, 12 ounces
Calories: 220 Carbs: 17g Fat: 11g Protein: 10g

220

Co-op Centsibles, 0.75 cup (85 g)
Calories: 300 Carbs: 63g Fat: 1g Protein: 11g

300

Dogfish Head Brewery, 12 oz
Calories: 255 Carbs: 0g Fat: 0g Protein: 0g

255

Pennsylvania Dutchman, 1 can with liquid (113g)
Calories: 30 Carbs: 3g Fat: 0g Protein: 3g

30

Pennsylvania Apples, 1 apple
Calories: 130 Carbs: 34g Fat: 0g Protein: 1g

130

Pennsylvania Dutch, 56 g
Calories: 220 Carbs: 40g Fat: 3g Protein: 8g

220

Recipes & Inspiration

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