Pf, Nf Dairy, Sour Cream,, 2 T (3g)
Calories: 25 Carbs: 4g Fat: 0g Protein: 1g

25

Penn Maid, 0.25 cup
Calories: 80 Carbs: 1g Fat: 6g Protein: 8g

80

Penn Maid Dairy, 2 Tbsp
Calories: 15 Carbs: 2g Fat: 0g Protein: 0g

15

Penn Brewery, 12 oz
Calories: 156 Carbs: 0g Fat: 0g Protein: 0g

156

Penn Maid, 1 oz
Calories: 110 Carbs: 1g Fat: 9g Protein: 7g

110

Penn Maid, 0.5 Cup
Calories: 130 Carbs: 19g Fat: 1g Protein: 12g

130

Penn Maid, 0.25 Cup
Calories: 90 Carbs: 1g Fat: 7g Protein: 6g

90

Penn Maid, 0.5 cup
Calories: 120 Carbs: 0g Fat: 5g Protein: 14g

120

Penn Maid Low Fat Vanilla Yoguart, 8 oz
Calories: 200 Carbs: 0g Fat: 0g Protein: 0g

200

Penn Maid, 0.5 cup (58 grams)
Calories: 120 Carbs: 5g Fat: 5g Protein: 14g

120

Recipes & Inspiration

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