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Eggs

Paul and Johns eggs Farm, 200 gram

Calories: 148

Carbs: 0.3g

Fat: 10.5g

Protein: 13.3g

148

Eggs

Paul & John’s Egg Farm, 118 (2 eggs)

Calories: 129

Carbs: 1.5g

Fat: 11.7g

Protein: 4.4g

129

Whiskey

Paul John, 1 small

Calories: 70

Carbs: 4g

Fat: 0.2g

Protein: 0g

70

12 Extra Large Eggs

Paul and John's Eggs Farm, 102 g (2 eggs)

Calories: 145

Carbs: 1g

Fat: 10.3g

Protein: 13.1g

145

Egg Nog

Pauls, 250 ml

Calories: 190

Carbs: 47.3g

Fat: 4.3g

Protein: 10.3g

190

Steamed Eggs

St. John Family Farms, 1 egg

Calories: 60

Carbs: 0g

Fat: 4g

Protein: 6g

60

Eggs (medium)

St. John Family Farm, 1 egg

Calories: 60

Carbs: 0g

Fat: 4g

Protein: 6g

60

Johns Egg Salad

Johns, 1 cup

Calories: 281

Carbs: 0g

Fat: 25g

Protein: 12g

281

Musli z białkiem

John Pauls Second, 100 g

Calories: 400

Carbs: 52.4g

Fat: 11.7g

Protein: 32.2g

400

egg Mayo sandwich

pauls, 1 packet

Calories: 347

Carbs: 0g

Fat: 0g

Protein: 0g

347