Kroger, 1 Donut

Calories: 150

Carbs: 18g

Fat: 8g

Protein: 2g

150

Pat, 100 g

Calories: 276

Carbs: 58.7g

Fat: 0.3g

Protein: 9.7g

276

Kroger, 1 donut

Calories: 160

Carbs: 21g

Fat: 8g

Protein: 2g

160

Kroger, 3 Donut Holes

Calories: 240

Carbs: 32g

Fat: 12g

Protein: 2g

240

Bakery Fresh, 3 Donut Holes

Calories: 200

Carbs: 23g

Fat: 11g

Protein: 3g

200

Kelly's Kreations - Pat, 4 holes

Calories: 210

Carbs: 26g

Fat: 10g

Protein: 2g

210

Tim Horton's, 1 Donut

Calories: 260

Carbs: 31g

Fat: 14g

Protein: 4g

260

Tim Horton's, 1 Donut

Calories: 200

Carbs: 34g

Fat: 6g

Protein: 4g

200

Quaker pats, 45 g

Calories: 170

Carbs: 31g

Fat: 3g

Protein: 6g

170

Pat, 1 bord

Calories: 1280

Carbs: 155g

Fat: 64g

Protein: 19g

1280