Parm, 1 tbsp

Calories: 20

Carbs: 0g

Fat: 1.5g

Protein: 2g

20

parm, 30 g

Calories: 120

Carbs: 0g

Fat: 9g

Protein: 0g

120

Generic, 1 tbl spoon

Calories: 20

Carbs: 0g

Fat: 1g

Protein: 2g

20

Wegmans, 1 tbsp

Calories: 20

Carbs: 0g

Fat: 1.5g

Protein: 2g

20

gia Russa parm, 2 teaspoon

Calories: 20

Carbs: 0g

Fat: 1.5g

Protein: 2g

20

parme, 15 g

Calories: 60

Carbs: 0g

Fat: 4g

Protein: 5g

60

Parm, 13 cup

Calories: 120

Carbs: 0g

Fat: 10g

Protein: 6g

120

Parm, 12 crisps

Calories: 100

Carbs: 0g

Fat: 7g

Protein: 9g

100

Mana Parm, 30 g

Calories: 120

Carbs: 0g

Fat: 9g

Protein: 10g

120

Sobey’s Parm, 0.5 cup

Calories: 110

Carbs: 0g

Fat: 8g

Protein: 9g

110