Appr€zzo, 100 g

Calories: 218

Carbs: 0.5g

Fat: 16g

Protein: 18g

218

appr€zzo, 100 g

Calories: 358

Carbs: 81.3g

Fat: 0.3g

Protein: 7.4g

358

parme, 15 g

Calories: 60

Carbs: 0g

Fat: 4g

Protein: 5g

60

Parm, 13 cup

Calories: 120

Carbs: 0g

Fat: 10g

Protein: 6g

120

appr€zzo, 1 ml

Calories: 826

Carbs: 0g

Fat: 91.8g

Protein: 0g

826

Parm, 1 tbsp

Calories: 20

Carbs: 0g

Fat: 1.5g

Protein: 2g

20

Parm, 12 crisps

Calories: 100

Carbs: 0g

Fat: 7g

Protein: 9g

100

Parm Crisps, 14 pieces

Calories: 160

Carbs: 3g

Fat: 12g

Protein: 13g

160

Sobey’s Parm, 0.5 cup

Calories: 110

Carbs: 0g

Fat: 8g

Protein: 9g

110

Mana Parm, 30 g

Calories: 120

Carbs: 0g

Fat: 9g

Protein: 10g

120