Parkerhouse, 1 Link

Calories: 170

Carbs: 0g

Fat: 9g

Protein: 7g

170

ParkerHouse Sausage, 1 link

Calories: 220

Carbs: 3g

Fat: 16g

Protein: 17g

220

Bruce, 1 each

Calories: 109

Carbs: 17.7g

Fat: 2.7g

Protein: 2.7g

109

Thrifty's, 1 bun

Calories: 180

Carbs: 30g

Fat: 4g

Protein: 4g

180

Giant, 1 roll

Calories: 200

Carbs: 32g

Fat: 0g

Protein: 5g

200

Parkerhouse-Bob Evans-Kirkland, 1 turnover

Calories: 112

Carbs: 0g

Fat: 0g

Protein: 0g

112

Buns Master, 1 bun

Calories: 120

Carbs: 20g

Fat: 3g

Protein: 4g

120

Market Basket, 1 roll (43g)

Calories: 80

Carbs: 16g

Fat: 0.5g

Protein: 3g

80

Bridgeford, 2 rolls

Calories: 140

Carbs: 25g

Fat: 2.5g

Protein: 4g

140

Bridgford, 2 rolls

Calories: 140

Carbs: 26g

Fat: 2g

Protein: 5g

140