Generic, 1 piece
Calories: 96 Carbs: 8g Fat: 7g Protein: 2g

96

Special K Pastry Crisps - Strawberry, 2 crisps
Calories: 100 Carbs: 20g Fat: 2g Protein: 1g

100

Palmiers, 1 mini Palmiers (30gm)
Calories: 60 Carbs: 17g Fat: 0g Protein: 2g

60

Peeled Snacks, 1.4 oz
Calories: 130 Carbs: 31g Fat: 0g Protein: 2g

130

Medieval Times, 1 pastry
Calories: 200 Carbs: 24g Fat: 10g Protein: 3g

200

Panera, 2.5 ounce
Calories: 230 Carbs: 30g Fat: 10g Protein: 3g

230

Paradise Green, 40 G (2 1/2 C)
Calories: 210 Carbs: 19g Fat: 12g Protein: 7g

210

Generic, 1 Medium Danish (4 1/4 dia)
Calories: 262 Carbs: 29g Fat: 15g Protein: 5g

262

Millville, 2 crisp
Calories: 100 Carbs: 19g Fat: 2g Protein: 1g

100

Del's Pastry, 65 g ( 1 croissant)
Calories: 200 Carbs: 25g Fat: 10g Protein: 4g

200

Recipes & Inspiration

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