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Panera, 1 cup
Calories: 210
Carbs: 24g
Fat: 7g
Protein: 15g
210
Panera, 193 g
Calories: 190
Carbs: 0g
Fat: 0g
Protein: 0g
190
Panera, 9.5 oz.
Calories: 170
Carbs: 21g
Fat: 8g
Protein: 11g
170
Panera, 1 salad
Carbs: 13g
Fat: 11g
Protein: 16g
Panera, 8.75 oz
Calories: 220
Carbs: 19g
Fat: 13g
Protein: 9g
220
Carbs: 15g
Fat: 14g
Panera Half Ceaser-yp2, 3.25 cups
Calories: 75
Carbs: 5g
Fat: 40g
Protein: 3g
75
Carbs: 20g
Protein: 8g
Panera, 9.5 oz
Calories: 80
Fat: 1g
Protein: 6g
80
Panera, 0.5 sandwich
Calories: 370
Carbs: 47g
370
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