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Panera, 1 Pick Two Meal
Calories: 690
Carbs: 77g
Fat: 33g
Protein: 21g
690
Panera, 0.5 Sandwich
Calories: 410
Carbs: 39g
Fat: 19g
Protein: 22g
410
Panera, 1 salad
Calories: 130
Carbs: 4g
Fat: 12g
Protein: 4g
130
Calories: 450
Carbs: 44g
Fat: 17g
Protein: 28g
450
Panera Bread, 1 Meal
Calories: 490
Carbs: 66g
Protein: 19g
490
Panera, 1 cup
Calories: 340
Carbs: 33g
Fat: 18g
Protein: 10g
340
Panera You Pick Two, 1 serving
Calories: 800
Carbs: 85g
Fat: 32g
Protein: 42g
800
Panera, 8.75 oz
Calories: 220
Carbs: 15g
Fat: 14g
Protein: 9g
220
Panera, 4.5 oz
Calories: 160
Carbs: 8g
Protein: 5g
160
Panera, 1 Cup
Carbs: 38g
Fat: 30g
Protein: 17g
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