Panera - Pick 2 Classic Cafe Salad W/Dressing and 1/2 Ham and Swiss on Honey Wheat, 0.5 salad and sandwich
Calories: 380
Carbs: 38g
Fat: 16g
Protein: 22g
380
Panera, 1 meal
Calories: 450
Carbs: 61g
Fat: 14g
Protein: 22g
450
Panera Upick 2 Classic Salad W/Dressing, 0.5 salad
Calories: 80
Carbs: 9g
Fat: 5g
Protein: 1g
80
20
310
Panera Bread-you Pick 2, 0.5 cup (40g) dry
Calories: 480
Carbs: 41g
Fat: 25g
Protein: 24g
480
Panera Bread, 327 g
Calories: 380
Carbs: 42g
Fat: 14g
Protein: 22g
380
Panera Bread, 10.75 oz
Calories: 500
Carbs: 45g
Fat: 23g
Protein: 29g
500
80
80