Panera Bread at Home, 1 slice

Calories: 80

Carbs: 16g

Fat: 1g

Protein: 3g

80

Panera, 57 g (2 slices)

Calories: 140

Carbs: 24g

Fat: 2g

Protein: 4g

140

Panera Bread, 1 Whole Sandwich

Calories: 290

Carbs: 53g

Fat: 6g

Protein: 8g

290

Panera, 1 slice

Calories: 80

Carbs: 16g

Fat: 1g

Protein: 3g

80

Panera Bread at Home, 1 slice (33g)

Calories: 80

Carbs: 16g

Fat: 1g

Protein: 3g

80

Panera Bread, 1 slice

Calories: 80

Carbs: 16g

Fat: 1g

Protein: 3g

80

Panera, 2 oz (slices)

Calories: 170

Carbs: 30g

Fat: 3g

Protein: 5g

170

Panera Bread, 4.25 oz

Calories: 340

Carbs: 67g

Fat: 2.5g

Protein: 13g

340

Panera, 2 oz

Calories: 160

Carbs: 29g

Fat: 3g

Protein: 4g

160

Panera, 100 grams

Calories: 284

Carbs: 51g

Fat: 7g

Protein: 7g

284